How To Stop Worrying All The Time
Worrying is part of human nature. We all have such stressful lives, and sometimes we can find ourselves a little bit overwhelmed. How To Stop Worrying All The TimeAlthough a bit of worrying is healthy, as it shows concern, too much worrying is unhealthy and should be...
How To Stop Worrying All The Time
How To Stop Worrying All The TimeWorrying is part of human nature. We all have such stressful lives, and sometimes we can find ourselves a little bit overwhelmed.Although a bit of worrying is healthy, as it shows concern, too much worrying is unhealthy and should be...
Affirmation: I am a beautiful person.
Check out this week's affirmation: I am a beautiful person.Being a beautiful person goes far beyond physical appearance. It encompasses the qualities that make us truly remarkable human beings.It is about the way we treat others, the kindness we show, and the...
Affirmation: I am getting closer to my goals.
Check out this week's affirmation: I am getting closer to my goals.In our journey through life, setting and striving for personal goals is an essential part of our growth and fulfillment.Whether we aspire to achieve professional success, enhance our well-being, or...
5 Ways You Can Push Yourself To Succeed
5 Ways You Can Push Yourself To SucceedSuccess can be measured in many ways. Some people measure success through the progress they make in their careers. Others measure success through their wealth. Some measure it through memories they make with families and...
Coaching Video: Do Your Goals Support Your Values?
Aligning Your Goals and Values: The Key to Success and FulfillmentAre your goals and values in harmony or at odds with each other? Discover how the alignment of your goals with your core values can make a significant difference in your journey to success. Coaching...
Coaching Video: 5 Goals For Self-Improvement
Setting Goals for Self-Improvement: The Ultimate Guide to Personal GrowthAre you ready to embark on a journey of self-improvement? In this coaching video, we dive deep into the art of setting goals for personal growth. Coaching Video: 5 Goals For...
Affirmation: I seize life
Check out this affirmation: I seize life.Seizing life is about embracing the present, taking charge of our own destiny, and making the most of every opportunity that comes our way. It involves living with purpose, intention, and a sense of adventure.When we seize...
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose