Affrimation and Reflections

Life is Short: Learn to Live it ON Purpose

Affirmations and Reflections.

Affirmation: I seize life

Check out this affirmation: I seize life.Seizing life is about embracing the present, taking charge of our own destiny, and making the most of every opportunity that comes our way. It involves living with purpose, intention, and a sense of adventure.When we seize...

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Affirmation I stay positive

Check out this week's affirmation: I stay positive.Broken down to essentials, caring about something is the foundation of focus. After all, the more passion you have about something, the easier it is for you to pay attention to it. Focusing on something that holds...

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Affirmation: I keep going.

Check out this week's affirmation: I keep going.Would you rather be talented or be tough? It’s an interesting question. The athletes and actors we see on TV seem to have a lot of talent, and many of them do. But having the resolve to continue under any circumstance...

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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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