Goal Setting: Your Blueprint to Transformation
Change can be tricky. But, the recipe to navigate it successfully? Clear goals and their regular measurement. Coaching Video: The Magic of Goals and Measure
The Goal-Setting Game-Changer
♦ Goals are our roadmap to success. They give us clear direction.
♦Without goals, we’re aimlessly drifting. With them? We’re on a path with purpose.
♦ Embrace SMART goals (Specific, Measurable, Achievable, Realistic, Timely). Instead of vaguely wanting to “get fit,” specify: “I want to jog 20 minutes every day.” Small, realistic goals make success achievable. Coaching Video: The Magic of Goals and Measure
Keep Track: Measure Your Milestones
♦ Monitoring progress is crucial. It’s like checkpoints in a game, telling us we’re on the right path.
♦ Regular check-ins (be it weekly or monthly) keep us honest. They’re a reality check.
♦ Measurements show us our wins and tell us when to pivot. It’s feedback that guides our next steps.
Victory Celebrations: Big or Small
♦ Every achievement, big or small, deserves recognition.
♦ Share it! Whether on social media or with friends.
♦ Pen it down in a diary or reward yourself. Every victory, when celebrated, amplifies our motivation. Coaching Video: The Magic of Goals and Measure
Hungry for More on Mastering Goals?
Dive into our coaching video: How to Change Your Life: The Magic of Goals and Measure. Unlock strategies that set you up for a win.
Change is a marathon, not a sprint. It’s about clear goals, consistent tracking, and joy in every milestone.
Arm yourself with these tools, and you’re not just dreaming of success – you’re living it. Coaching Video: The Magic of Goals and Measure
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose
affirmation: I attract success.
https://inside.ewu.edu/calelearning/psychological-skills/goal-setting/ https://www.betterup.com/blog/how-to-set-goals-and-achieve-them https://www.mindtools.com/a5ykiuq/personal-goal-setting https://www.lucidchart.com/blog/7-steps-to-creating-better-goals https://actionforhappiness.org/take-action/set-your-goals-and-make-them-happen