9 Benefits of Being an Early Bird
Are you an early bird? If so, good for you! If you’re not, you might want to consider trying out a new schedule. There are a lot of advantages to being an early riser. 9 Benefits of Being an Early BirdStudies show that early birds are more productive and...
Leadership: Become the Leader You’ve Always Wanted to Be
Do you consider yourself a great leader? Leadership skills are highly sought after by employers. Leadership is challenging. It’s part science and part art.The science can be learned conventionally. The art is learned by experience. The ability to combine both...
Affirmation I am beautiful just the way I am.
Check out this week's affirmation: I am beautiful just the way I am.Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically to how valuable, or worthwhile, we see ourselves, self-acceptance alludes to a far more global...
Affirmation: I embrace growth.
Check out this week's affirmation: I embrace growth.Embracing growth, by definition, is about developing our skills and staying open to change. But that is just the tip of the iceberg. Embracing growth is having your world turned upside down and still being able to...
How to Do a Hard Reset to Make Big Changes in Your Life Quickly
There’s a lot to be said for making a series of small changes to your life and taking your time. It’s an effective way of changing your life with a minimal amount of stress. But, what if you’re impatient? How to Do a Hard Reset to Make Big Changes in Your Life...
Reacting Versus Responding to Life’s Challenges
There are a lot of people that react to any kind of obstacle, setback, or challenge. Reactions are reflexive, ego-driven, and only consider the short-term outcome. Reactions make you feel better, but don’t resolve an issue effectively.Responding is different. It’s...
Affirmation: I approve of who I am and that is enough.
Check out this week's affirmation: I approve of who I am and that is enough.Accepting the reality of your life sounds like it should be easy enough. But many, many people hold to their own version of reality. It may be based in regret, disappointment, denial, or...
Live Your Best Life in 6 Steps
Everyone is different. It’s not reasonable to expect that everyone wants to live the same life. But, to step outside the options that society deems to be acceptable can be a little scary. Our need to impress and be accepted can be very strong.Perhaps you’ve never...
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