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What Makes a Person a Success?

When people think of success, they typically think of those who have a lot of money, power, and fame. Although a person can have all of these things and still be unsuccessful, a person who is not wealthy, powerful, or famous can still be considered successful. What...

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How to Reduce Procrastination

Procrastination isn't just a symptom; it's a condition. It tends to develop over time and can also lead to other issues. If you procrastinate, you may want to stop and ask yourself what exactly it is that you are "putting off" and if it is even worth it. How to...

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Affirmation: I love to learn!

Check out this week's affirmation: I love to learn!People who possess the character strength love of learning are motivated to acquire new skills or knowledge or to build on existing skills or knowledge. They feel good when they are learning new things, even though...

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5 Tips for Creating a Life You Love

When the alarm goes off in the morning, do you curse its existence? Is there any part of your day where you don't feel unhappy or incomplete? There's a point in everyone's life where they realize they don't love their current life path and crave some positive change. ...

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Affirmation: I make my own luck.

Check out this week's affirmation: I make my own luck.Roman philosopher Seneca once said, “Luck is what happens when preparation meets opportunity.”And while many people agree that luck does create some level of opportunity – a chance meeting that leads to a job...

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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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