Coaching VideosAim Higher, Elevate Your Life
Coaching Video: 6 Techniques That Help You Manage Your Emotions
Emotions are tricky. They can dictate how we think and act. On the one hand, they’re vital to us as human beings. On the other, they can wreak havoc in our lives. The difference lies in how you manage them.If we’re not careful, we may act on our emotions too quickly,...
Coaching Video: Calm the Chaos in Your Life With Just 4 Easy Habits
Calm the Chaos in Your Life With Just 4 Easy HabitsBecoming organized has so many benefits. Perhaps the greatest is the ability to turn days filled with chaos into days of focus and effectiveness. Stress has a very negative impact on health. When you’re organized,...
Coaching Video: How to Fight Negative Thoughts and Feelings
How to Fight Negative Thoughts and FeelingsA negative thought refers to an idea that makes you feel bad. It's a thought that causes stress, anxiety, anger, sadness, frustration, worry, guilt, embarrassment, blame, resentment, jealousy, or fear.For example, if you...
Live Your Best Life in 6 Steps
Live Your Best Life in 6 StepsEveryone is different. It’s not reasonable to expect that everyone wants to live the same life. But, to step outside the options that society deems to be acceptable can be a little scary. Our need to impress and be accepted can be very...
How To Have The Best Year Of Your Life
How To Have The Best Year Of Your LifeWhen was the last time you had a great year? What has been the best year of your life so far? This year can be different. You can have a great year without that much effort. You only need a new perspective and a plan.A few...
How To Be More Optimistic Every Day
How To Be More Optimistic Every DayAre you a “glass half empty” kind of person?Maybe you consider yourself to be a realist, or you think you’re more of a pessimist. Either way, you might find that life gets a little more enjoyable when you can take a more optimistic...
Avoid Being a Slave to Your Old Beliefs
Avoid Being a Slave to Your Old BeliefsThere are plenty of beliefs you hold that you allow to influence your life. You haven’t even given many of these beliefs a lot of thought.For example, you probably have similar religious beliefs as your parents. Did you ever sit...
Get Our 3 Week 3 eBook Series
> Learn to Make Space for a Positive Mindset
> Discover How to Live an Awaken Life
> Develop Positive Relationships
What’s your level of emotional intelligence?
Find out if your emotional intelligence is helping or hindering your growth! .
I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose
Don’t Wait Any Longer. Start Forging Your Own Path Today!
Receive, via email, our Action Guides, EBooks, Worksheets, Checklist, and Life Tips we only share with our communtiy