Coaching Videos
Aim Higher, Elevate Your LifeUnlock Your Potential: Master Anything with Deliberate Practice
Unlock Your Potential: Master Anything with Deliberate PracticeThe Journey Begins with PatienceIf you've ever wanted to excel in a particular area, whether it is music, a sport, or your career, the secret isn't talent alone; it’s something called deliberate...
Unleash Your Untapped Power: Master Willpower in 4 Steps
Unleash Your Untapped Power: Master Willpower in 4 StepsHarnessing the Power of WillpowerToday, we dive into something every one of us desires more of: willpower. Often associated with dieting or quitting bad habits, willpower goes beyond just giving things up.It’s a...
Mastering Emotions: Become the Leader Everyone Wants
Mastering Emotions: Become the Leader Everyone WantsUnderstanding Emotional IntelligenceDeveloping emotional intelligence is essential for becoming a more effective manager. It separates those who simply manage tasks from those who truly lead people.Emotional...
Unlocking the Secrets to Adulting Like a Pro
Unlocking the Secrets to Adulting Like a ProNavigating the Realities of Adulthood: A Guide to Becoming the Best Version of YourselfAdulthood is often thought of as a stage where everything falls into place.However, many find that turning 18 and stepping into adult...
Turning Mistakes into Masterpieces: Lessons of Resilience
Turning Mistakes into Masterpieces: Lessons of ResilienceUnderstanding the Power of MistakesHave you ever flunked a major exam, snapped at a loved one, or judged a person too quickly, realizing only later the error of your ways?Be honest, how many times have you found...
Unlock Success: The Hidden Power of Hard Work
Unlock Success: The Hidden Power of Hard WorkEmbracing the True Nature of Hard WorkHard work has been praised throughout history as the key to greatness, yet many view it as an unpleasant obligation.However, a paradigm shift can reshape our perception—enabling us to...
Coaching Video: Embracing Peace Amidst the Chaos of Business and Life
In the hustle and bustle of managing business responsibilities, family health, and personal career growth, the quest for peace often seems elusive. Embracing Peace Amidst the Chaos of Business and LifeYet, finding peace isn't about adding more items to your...
Coaching Video: How to Argue in a Healthy Way
Coaching Video: How to Argue in a Healthy WayHow to Argue in a Healthy WayWe’ve all been in arguments that spiral out of control.These moments can leave us feeling drained and disconnected from those we care about. However, you can shift your approach by learning how...
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose






