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How to Cope with Transition

How to Cope with Transition

Although change is a natural state of life, coping with it can be difficult. When a person stops growing, they begin to die. Individuals need to constantly develop intellectually, emotionally and spiritually. A person grows and changes physically as they develop from...

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I am a Board Certified Life Coach, a Board Certified Health Coach,  and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose

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How to Fight Negative Thoughts and Feelings