Affrimation and Reflections

Check out this affirmation: I seize life.Seizing life is about embracing the present, taking charge of our own destiny, and making the most of every opportunity that comes our way. It involves living with purpose, intention, and a sense of adventure.When we seize...

Check out this week's affirmation: I can make my dreams happen. Everyone has dreams. Some are much larger and more complex than others, but they all have value. The dreams that you have are there for a reason: to be realized as a part of fulfilling your life...

Check out this week's affirmation: I stay positive.Broken down to essentials, caring about something is the foundation of focus. After all, the more passion you have about something, the easier it is for you to pay attention to it. Focusing on something that holds...

Check out this week's affirmation: I keep going.Would you rather be talented or be tough? It’s an interesting question. The athletes and actors we see on TV seem to have a lot of talent, and many of them do. But having the resolve to continue under any circumstance...

Check out this week's affirmation: I set goals and persevere to achieve success.What is Success?To many, success is obvious. It’s a life that includes a nice car, fine home, impressive job, and attractive spouse. Yet, people with all of these things aren’t any...

Check out this week's affirmation: I have more power than I realize.Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent, impatient, and middle-aged. But you’re more than your...

Check out this week's affirmation: I take on new challenges.Life is full of challenges. Some people seem to meet every challenge with confidence, while others struggle to overcome them. Pittas especially get a sense of satisfaction from facing challenges head on—it...

Check out this week's affirmation: I love to learn!People who possess the character strength love of learning are motivated to acquire new skills or knowledge or to build on existing skills or knowledge. They feel good when they are learning new things, even though...