Coaching Video: Fear of Failure: The Greatest Threat to Your Success
Fear of Failure: The Greatest Threat to Your SuccessFear of failure is one of the biggest obstacles that prevent people from achieving their goals. This fear is so powerful that it can paralyze you, making you hesitant to try new things or take risks. However,...
Coaching Video: Finding Joy in the Simplicity of Life
The Importance of Embracing Simplicity in Your LifeIn today's world, it's easy to get caught up in the chaos of life and forget about the simple joys. In this coaching video, we explore the importance of embracing simplicity and how it can help bring more joy and...
Coaching Video: 5 Effective Strategies for Dealing With Your Weaknesses
Coaching Video: 5 Effective Strategies for Dealing With Your WeaknessesDo you struggle with weaknesses that hold you back? You're not alone. Everyone has weaknesses, but not everyone knows how to deal with them effectively. In this coaching video, we'll share 5 proven...
Affirmation: I can make my dreams happen.
Check out this week's affirmation: I can make my dreams happen. Everyone has dreams. Some are much larger and more complex than others, but they all have value. The dreams that you have are there for a reason: to be realized as a part of fulfilling your life...
Self-Motivation: How to Motivate Yourself to Do Great Things
What does it take to motivate yourself? You set goals, make plans, get excited, but then procrastinate when it comes time to do something. Many of us are cursed with the ability to feel good about the planning process, but awful about acting on those plans. There’s a...
6 Ways That Change Can Transform Your Life
As the old adage goes, change is constant, and is crucial to allow you to move forward and experience new and exciting things in life. When you actively work towards developing yourself, your life can become fulfilling, and you become the person you want to be. 6...
Coaching Video: Overthinking: Five Ways to Stop It in its Tracks
Do you ever go over the same thoughts or situations repeatedly in your head? If so, you’re not alone - many people experience periods of overthinking. And while it’s normal to think things through every once in a while, it can be counterproductive and even harmful...
Affirmation I stay positive
Check out this week's affirmation: I stay positive.Broken down to essentials, caring about something is the foundation of focus. After all, the more passion you have about something, the easier it is for you to pay attention to it. Focusing on something that holds...
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose