Affirmation: I seize life
Check out this affirmation: I seize life.Seizing life is about embracing the present, taking charge of our own destiny, and making the most of every opportunity that comes our way. It involves living with purpose, intention, and a sense of adventure.When we seize...
9 Qualities the Best Leaders Adopt
The best leaders unknowingly inspire the people around them. 9 Qualities the Best Leaders AdoptAs Steve Jobs once said, “Management is about persuading people to do things they do not want to do, while leadership is about inspiring people to do things they never...
Coaching Video: How to Create Effective Goals
How to Create Effective Goals: A Step-by-Step GuideWe all have dreams, ambitions, and goals that we want to achieve in life. But setting goals that are achievable and effective can be challenging. In this blog post, we will discuss the key strategies to create...
Coaching Video: Fear of Failure: The Greatest Threat to Your Success
Fear of Failure: The Greatest Threat to Your SuccessFear of failure is one of the biggest obstacles that prevent people from achieving their goals. This fear is so powerful that it can paralyze you, making you hesitant to try new things or take risks. However,...
Coaching Video: Finding Joy in the Simplicity of Life
The Importance of Embracing Simplicity in Your LifeIn today's world, it's easy to get caught up in the chaos of life and forget about the simple joys. In this coaching video, we explore the importance of embracing simplicity and how it can help bring more joy and...
Coaching Video: 5 Effective Strategies for Dealing With Your Weaknesses
Coaching Video: 5 Effective Strategies for Dealing With Your WeaknessesDo you struggle with weaknesses that hold you back? You're not alone. Everyone has weaknesses, but not everyone knows how to deal with them effectively. In this coaching video, we'll share 5 proven...
Affirmation: I can make my dreams happen.
Check out this week's affirmation: I can make my dreams happen. Everyone has dreams. Some are much larger and more complex than others, but they all have value. The dreams that you have are there for a reason: to be realized as a part of fulfilling your life...
Self-Motivation: How to Motivate Yourself to Do Great Things
What does it take to motivate yourself? You set goals, make plans, get excited, but then procrastinate when it comes time to do something. Many of us are cursed with the ability to feel good about the planning process, but awful about acting on those plans. There’s a...
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose