Affirmation: I am a beautiful person.
Check out this week's affirmation: I am a beautiful person.Being a beautiful person goes far beyond physical appearance. It encompasses the qualities that make us truly remarkable human beings.It is about the way we treat others, the kindness we show, and the...
Affirmation: I am getting closer to my goals.
Check out this week's affirmation: I am getting closer to my goals.In our journey through life, setting and striving for personal goals is an essential part of our growth and fulfillment.Whether we aspire to achieve professional success, enhance our well-being, or...
5 Ways You Can Push Yourself To Succeed
5 Ways You Can Push Yourself To SucceedSuccess can be measured in many ways. Some people measure success through the progress they make in their careers. Others measure success through their wealth. Some measure it through memories they make with families and...
Coaching Video: Do Your Goals Support Your Values?
Aligning Your Goals and Values: The Key to Success and FulfillmentAre your goals and values in harmony or at odds with each other? Discover how the alignment of your goals with your core values can make a significant difference in your journey to success. Coaching...
Coaching Video: 5 Goals For Self-Improvement
Setting Goals for Self-Improvement: The Ultimate Guide to Personal GrowthAre you ready to embark on a journey of self-improvement? In this coaching video, we dive deep into the art of setting goals for personal growth. Coaching Video: 5 Goals For...
Affirmation: I seize life
Check out this affirmation: I seize life.Seizing life is about embracing the present, taking charge of our own destiny, and making the most of every opportunity that comes our way. It involves living with purpose, intention, and a sense of adventure.When we seize...
9 Qualities the Best Leaders Adopt
The best leaders unknowingly inspire the people around them. 9 Qualities the Best Leaders AdoptAs Steve Jobs once said, “Management is about persuading people to do things they do not want to do, while leadership is about inspiring people to do things they never...
Coaching Video: How to Create Effective Goals
How to Create Effective Goals: A Step-by-Step GuideWe all have dreams, ambitions, and goals that we want to achieve in life. But setting goals that are achievable and effective can be challenging. In this blog post, we will discuss the key strategies to create...
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose