When We Hold Onto The Past, We Lose The Capacity To Grow And Change Our Lives. Learn How To Develop The Skills To Let Go Of Your Narrative And Learn To Live Life With Purpose.
I have some bad news: Everything in our world and everything about you is going to change and someday, come to an end. However, I also have some good news: Everything in our world and everything about you is going to change and someday, come to an end. What do I...
Am I a Confident Person? How Does Confidence Make Life Easier?
Have you ever been acquainted with someone who has low confidence? How does this person come across to you? Do they always seem to carry the weight of the world on their shoulders? Did you ever observe this person speaking negatively about their personal life or...
Seven Practices to Develop a Compassionate Mindset
How often do we look at a person and judge them harshly without knowing their full life story? More often than not, we scrutinize a person without learning who they are. We blame them for their suffering without understanding the circumstances that have resulted in hardship and grief.
Learn to Love People and Use Things Instead of Loving Things and Using People
Happiness and success in life don’t transpire when we have acquired a lot of stuff, but rather when we have nurtured lasting and meaningful relationships with people. Human beings are by nature social creatures; we crave friendship and love, just as we do food and...
A Life with Meaning by Finding Gratitude with What We Have
Spirituality means something different to each and every person; it does not fit in a box and it does not conform to one person’s ideals. To live a spiritual life a person does not need to withdraw from the material world. However, some key components to living a...
How To Become a Self-Empowered Person
What is self-empowerment? The Law of Attraction states: "Whatever we think about, we bring about.” In straightforward terms, self-empowerment is the way in which you conduct yourself, and the image you project to others. A self-empowered person takes full...
Developing Self-Discipline to Achieve Greatness
Why do persons accept as truth the notion that living a disciplined life is monotonous, and why do individuals allow these beliefs to guide them to feel trapped in a mundane life? I believe that having self-control is NOT tedious, but more exactly the road to...
Finding Happiness Through Acts of Kindness
Mindful living, at times has the potential to be difficult and challenging, thus providing an individual with an easy excuse to point his or her finger towards other people and other social groups as the blame for their suffering. It is much simpler and quicker to...
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose