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Learning to Live Life ON Purpose
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Affirmation: I make my own luck.

Affirmation: I make my own luck.

Check out this week's affirmation: I make my own luck.Roman philosopher Seneca once said, “Luck is what happens when preparation meets opportunity.”And while many people agree that luck does create some level of opportunity – a chance meeting that leads to a job...

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9 Benefits of Being an Early Bird

9 Benefits of Being an Early Bird

Are you an early bird? If so, good for you! If you’re not, you might want to consider trying out a new schedule. There are a lot of advantages to being an early riser. 9 Benefits of Being an Early BirdStudies show that early birds are more productive and...

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Affirmation: I embrace growth.

Affirmation: I embrace growth.

Check out this week's affirmation: I embrace growth.Embracing growth, by definition, is about developing our skills and staying open to change. But that is just the tip of the iceberg. Embracing growth is having your world turned upside down and still being able to...

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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose