Affrimation and Reflections

Affirmation:  I harness my strengthCheck out this week's affirmation.  Many people are aware of the need for ongoing self-improvement. But often the emphasis is placed on external factors: physical fitness, acquiring skills to make yourself a stronger leader. ...

Affirmation: I can learn to excel at anything.Check out this week's affirmation:  I can learn to excel at anything What’s the difference between people who excel in life, and people who never seem to get ahead?  Successful people tend to have daily practices that...

Check out this week's affirmation on making your own decisions.  Affirmation: I am free to make my own decisions.Decision-making is about problem-solving in the dual sense that the decision you are trying to make is a solution to an emotional or practical problem, and...

Check out this week's affirmation on being Authentic   Affirmation: Authenticity defines my character. Being your authentic self can feel risky now in our screen-obsessed world. We’re just trying to fit in, be liked, and be accepted by other human beings. And as a...

Check out this week's affirmation:  I am getting better We all want to be our best, but many people wonder if it's actually possible to become a better person once you're an adult. The answer is a resounding yes. There are always ways to improve yourself. ...

Check out this week's affirmation on the value of your personal skills  My skills are valuable. A skill is an ability to do something. You will feel more confident when you are doing things you are already skilled at.My skills are valuable.I stay relevant and adapt to...

Check out this week's affirmation on positive energyStaying positive can be tough. Positivity can start to wain when you are bombarded with a succession of negativity, failures, disappointment and heartbreak. Every challenge you face withdraws from your energy,...

Check out this week's affirmation:  I embrace peaceEverything about modern society feels like an obstacle to experiencing peace of mind. But there are ways to find and maintain inner peaceAffirmation:  I embrace peace.I feel calm and comfortable when I welcome peace...