Elevate Life Project Podcast

Self-acceptance refers to recognizing your imperfections and accepting them for what they are. Rather than condemning yourself, you can stop obsessing about yourself and what people think of you. You can then focus on making changes that will help you feel happier. It...

Podcast: Extraordinary HabitsIt’s been said that successful people are just ordinary people with extraordinary habits. This might seem rather mundane.Most of us were either taught or came to believe that success is a rare combination of talents that only a few people...

Learn to Make Space for a Positive Mindset Discover How to Live an Awaken Life Develop Positive Relationships   The Circle of Life Reveal the “big picture” of your true dreams – and pave the road for a real, personalized action plan I am a Board Certified Life Coach,...

When you think of having good emotional health, terms like happiness, self- esteem, self-confidence, optimism, and mental toughness likely come to mind. You might not consider the ideas of self- acceptance and contentment. But isn’t contentment what we’re all seeking?...

Passion is more than dreams of great things and following your bliss. It is energy. Passion requires reserves of energy that are replenished as you feed your dreams through accomplishments. That feeling of power, drive, energy, and borderline obsession required to...

Are you pleased with your life journey? How do you spend your days? Do you engage in projects that bring fulfillment to you? When you’re living a life of personal empowerment, your passion will overflow onto those around you. And as the passion permeates the very air...