Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening.

As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast.

She is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers high-performance coaching, inspirational workshops, group retreats, private healing sessions, and online courses.

On Todays’ Podcast Here Is What You Will Learn:

• The challenges of finding and living your Soul’s mission
• How to know your soul’s mission, how to follow it, how to handle the obstacles
• What is Yoga off the mat? The life of a true yogi off the mat and in everyday life.
• Beyond the postures – the inward journey of a yogi self awareness, self inquiry, stillness, transformation and liberation from false beliefs

Additional Resources

• www.Shamangelichealing.com
• Instagram: @AnahataAnanda
• Podcast: https://shamangelichealing.com/podcast/

Phyllis Ginsberg has written two books: Brain Makeover – A Weekly Guide to a Happier, Healthier, and More Abundant Life, and Tired and Hungry No More – Not Your Ordinary Guide to Reclaiming Your Health and Happiness.

She is known and beloved by lots of happier, healthier, and less stressed working professionals as their Survival to Thrival Expert.

Her 30 years of experience as a Marriage and Family Therapist, and expertise in Positive Psychology, Brain Research and EFT Tapping, give her clients an edge in making lasting, profound changes in their lives.

Quickly, they shift their stressful thinking to achieve calm, clarity and creativity. That means that the quality of their lives and work gets better – often in a moment.

On Today’s Podcast Here is What You Will Learn:

1. Designing your life on purpose starts with YOU! Self-care (sleep, diet, exercise, etc.)
2. Sticking to the design of living your life on purpose. Why is it so difficult to make the changes I want?
3. How do you define yourself? Where do you put your focus? On the things that go well or the things that go wrong? Do you define yourself by your mistakes or achievements?
4. Possibility Thinking

Additional Resources

• Website: www.phyllisginsberg.com
• A free copy of the first edition of Brain Makeover – A Weekly Guide to a Happier, Healthier and More Abundant Life. www.phyllisginsberg.com

Lisa Jones, the host of Exploring Death has a unique perspective on death as at the age of 37 she shared a death experience on the night that her husband died.

She saw the other side and it opened her eyes to a whole new world and now wants to explore death from every facet.

Outside of the media world, Lisa lives in beautiful Maui, Hawaii. You’ll often find her teaching yoga, meditating on the beach and spending time with loved ones around her.

She is the author of Art of Living Happy and is known as the Millionaire Medium in business circles.

On Today’s Podcast Here is What You Will Lean:

• How to connect with your loved ones that have passed away.
• How to interpret heavenly communication you receive in normal everyday life.
• What death and transition look like and how to be aware of the miracles at those moments.
• Understanding near-death experiences.

Additional Resources

• www.millionairemedium.com

Paige Kinsella is a health coach in training and the creator the blog ImperfectPaige.com. She shares her physical, emotional, and spiritual healing journey after years of coping with an eating disorder, autoimmune disease, chronic people pleasing, and codependency… to name a few.

She believes these issues are very real for many people, and the scariest thing about them is that they are often invisible to the outside world. It was not until Paige learned to embrace and celebrate her own imperfection that she was able to begin to heal in all areas of her life.

Yoga and mindfulness have been crucial in this process.

She also took this holistic health approach a step further and enrolled in the Institute for Integrative Nutrition.

Her goal is to continue to share the steps that have helped her remove toxicity from her life, in both a literal and figurative sense, in order to connect with and inspire others.

Paige recently moved to Brooklyn, NY, and is looking forward to a new adventure as she works to build her blog and health coaching business.

On Today’s Podcast Here is What You Will Learn:

• Yoga as part of a healing journey – helps address perfectionism, external validation, etc
• Mindful eating & healing a toxic relationship with food
• Opening up to a spiritual practice after a lifetime of skepticism
• How have yoga and mindfulness helped in your healing journey?

Additional Rescourses

Website: www.imperfectpaige.com/free

Poep Sa Frank Jude Boccio is a certified Yoga Teacher and Dharma Teacher, ordained by Korean Zen Master, Samu Sunim.

His eclectic approach is influenced by his study of a variety of Yoga approaches and his many years of Dharma practice, evidenced by his emphasis on mindfulness and compassionate action.

His book, Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind is the first to apply the Buddha’s mindfulness meditation teachings (satipatthana) to yogasana practice.

On This Podcast Here is what you will Learn:

• Mindfulness and Mindfulness Yoga: what it is and how does it differ from contemporary and traditional practices?
• Zen Naturalism: what is it?
• Buddhism and its relationship to Yoga
• The value of the European Enlightenment values and the importance of critical thinking.

Harry Sherwood’s dedication to transformation led him to travel the world. Over the last decade he lived with and learned from monks, yogis, martial arts masters, professors, and psychologists.

Harry practiced thousands of hours of meditation and received a Religious Studies degree from the University of Michigan.

He studied Tai Chi, Qi Gong, Kriya Yoga, meditation, mindfulness, and psychology. Harry also took part in shamanic ceremonies, tribal ceremonies, plant-medicine ceremonies, and funeral ceremonies ranging from China to Ghana to Indonesia to California.

The culmination of these experiences led Harry to found Consciously.org, where he and Melanie McDaniel guide people to transformation in mind, body, and spirit.

On Today’s podcast you will learn:

• What is holistic spirituality and how do you apply it to your own life
• The Great Mystery of Life and why you should pursue it
• How to practice holistic health

Additional Resources:

• Website: https://consciously.org

• Free hour long coaching call if signed up within 48 hours of this podcast: https://harrysherwood.youcanbook.me