Author, Speaker, Hypnotherapist, Coach- Norman Plotkin spent 25 years in Sacramento as a consultant and lobbyist working in, around and for the California State Legislature. He represented fortune 500 companies and trade associations in the medical, automotive, energy and petroleum industries.

Surviving cancer in his forties his journey awakened in him a desire to be in service to others and opened his eyes to the notion that sometimes tragedy through the right lens can be seen as a gift.

Now practicing Hypnotherapy in Sacramento, CA, Norm has an emphasis in medical and dental hypnotherapy as well as habit control and stress management, among other issues.

On Today’s Podcast Here is What you will Learn

• Self talk and our unconscious mind
• A Practical approach to mindfulness and meditation
• The power behind the subconscious
• What are the seven steps to self mastery
• How does hypnotherapy work?

Additional Resources

Website: www.normanplotkin.com

Dan has been in the fitness industry for over a decade and has trained clients of all ages and sizes. His focus is a holistic approach to fitness that utilizes meditation and affirmations to change the way we think and feel about ourselves.

As a result, we not only stay in shape but feel amazing! Dan also has a Masters Degree in Counseling which he uses to coach and empower his clients.

On Today’s Podcast you will Learn:

• How to Develop a Holistic Approach to Fitness
• The Use of Rights Words and Right Speech to Change you Prospective
• Yoga as a spiritual practice of health and wellness

Rescourses

• Website: www.themind-bodymelt.com

• Book: The Mind Body Melt: Unlock Your True Potential Through Fitness, Meditations And Affirmations

Throughout a decades-spanning career, crossing a myriad of job descriptions and industries, Kim Boudreau Smith has achieved success, because she pays attention to and develops Her Bold Voice.

Kim provides support and encouragement, coupled with strategy and tools, to help other women develop their own bold voice. Kim holds space for high level achievers to tune in, employ self-care and set goals for how they want to show up in the world all through their voice.

Often referred to as a multi-media maven, Kim has experience on a multitude of platforms where she expresses Her Bold Voice. Performing as a dancer since she seven helps Kim feel comfortable on an international stage sharing her hard-won wisdom.

Not only a former radio station owner and host of a weekly show to a global audience, Kim is a frequent guest on radio and podcasts all over the world. Kim has compiled and co-authored several books that have made their mark in the Amazon Best-seller arena. Through her fitness business she began recording video long before it was popular.

Her training, coaching certification and corporate experience are the winning trifecta for having Kim mentor high achievers to a better media presence and asserting their own bold voice.

Kim is real, raw and undoubtedly honest about the challenges of stepping into your bold voice.

On Today’s Podcast Here is what you will Learn

• How to overcome the boldest voice, inner critic AKA The Hag in the Attic
• How to Step into your Bold Voice
• How to overcome the fears of speaking
• How speaking can ramp up your visibility as a business owner.

Jen Rozenbaum embraces her femininity while allowing women to embrace their own. By daring her clients to shed their clothes, they begin to shed their inhibitions.

In the last ten years, Jen has found a burgeoning audience in the intimate photography market and is now sharing her shamelessly feminine movement with women worldwide.

She proves that you can own your world if you live fearlessly, think audaciously and act spontaneously.

On Today’s Podcast Here is what you will learn

• Adversity and how it’s your best friend. How Jen, turned a hard time into a flourishing career.
• Fear and how to shut it down. Flipping the script in your head.
• Body image and how to learn to love your body – even when it’s turning against you.
• How to be Shamelessly Feminine and Successful

Where to Find Jen

www.jenrozenbaum.com

shamelesslyfeminine.com

Dr. Rob Maldonado is the President of the Academy of Jungian Spiritual Psychology, a personal development company that transforms people’s lives through live trainings and multimedia online courses.

Dr. Rob is recognized internationally as a human behavior and relationship expert. He earned his Ph.D. in Counseling Psychology from the University of Wisconsin and an M.A. in Clinical Psychology from the University of Texas.

He has had a lifelong interest in Jungian Psychology, including the study of dreams, mythology and comparative religion.

He has had a lifelong interest in Jungian Psychology, including the study of dreams, mythology and comparative religion.

Robert’s academic training includes neuropsychology, neurodevelopment, social neuroscience, and multicultural psychology.

His clinical experience includes working with individuals, groups, couples and families and has worked extensively with children and adults with neurodevelopmental and neurodegenerative disorders.

On Today’s Podcast Here is What you will Learn

• What is the Jungian coaching model.
• How to Practice eastern philosophy in a western model of consciousness.
• What is Mind-body wellness.
• How does the Bhagavad Gita apply to my life

Websites:

• http://thecenterofjpp.com
• https://www.debianddrrob.com/power-of-the-gita

Ayanna is the Owner and Founder of B FREE Coaching and Wellness- a wellness community designed to change people’s lives through movement mindfulness and fun!

Ayanna Parrent is a Licensed Independent Clinical Social Worker, Certified School Adjustment Counselor, and certified Fitness Instructor in multiple group fitness areas. She is originally from the Boston area, received her Master’s degree of social work at Simmons College and is in the process of completing her advanced graduate degree at Simmons as well.

Her Social Work background and professional career has been providing therapeutic support to students and children in public, charter, private and therapeutic schools. She also has had experience in leading, supervising staff and overseeing programs in her role as assistant principal at The Gifford School and Program Director of The Therapeutic Mentor Program at The Mentor Network in Hyannis. She had the opportunity to supervise 20 therapeutic mentors in the community of Cape Cod in her role at the Mentor Network.

Ayanna became a certified Zumba instructor in the spring of 2010 and has since fallen in love with the fitness world. She went on to become certified in Kids Zumba, Zumba Toning, Aqua fitness, Yoga 200 RYT, Y12SR Yoga, Spinning, Cize Live and Pound Fitness. She has created Are & Be Soul Yoga.

Ayanna attributes her daily practice of yoga and meditation and strong connection with the body and spirit to her ability to stay inspired and help others. Her passion to is to work with others in recovery from addictions, trauma, hopelessness, depression, anxiety, eating disorders and other issues through using the tools of mindfulness, movement and fun.

Ayanna’s studio, current classes and services are held within the Dream Studios building in Yarmouth. She is originally from the Boston area and has been living on the Cape since 2011, with her husband, two teenage step sons and 6-year-old daughter adopted through DCF.

Here is what you will learn on Today’s Episode

• Getting well trough movement mindfulness and fun! (My recovery path)
• Adopting my daughter through the state
• Yoga & Pound (Cardio Fit Class using drumsticks)
• Becoming FREE and choosing life

Additional Topics We Cover on Today’s Podcast

• How did you get sober healthy and free?
• What was your experience adopting your daughter through the state?
• Why do you think yoga and mindfulness are so important?