Affirmation: I Focus On What Is Important

Affirmation: I Focus On What Is Important

by | Mar 27, 2020 | Affirmation Reflections, Blog

Check out this week’s affirmation on Learning to Focus on What is Important. Affirmation: I Focus On What Is Important

Do you get to the end of the day and feel that you’ve met your most pressing deadlines but haven’t accomplished anything that’s fundamentally important? You’re hardly alone.

Affirmation: I Focus On What Is Important

There are many things that vie for my attention, but I am able to maintain my focus on what is most important in that moment.
Modern life is full of distractions, but I am always developing and enhancing my ability to keep my concentration where it provides the greatest benefit. I avoid introducing too many distractions into my life or my immediate environment.

By keeping my life simple, but enjoyable, I enhance my ability to concentrate and focus on a single task. Affirmation: I Focus On What Is Important

I know what I want to accomplish. This makes it obvious how I should spend my time. Part of focusing on the right thing is knowing what the right thing is. I know what is important when I have a clear objective.
My ability to focus my attention is impressive. I am constantly honing my ability to place my attention on something and keep it there. I can focus like a monk.
I keep my attention on the long-term. I can see what is important and worthy of my attention when I consider the future.
Today, I let go of what is irrelevant and focus on what is most important. I am clear on what I need to do, and I am doing it.

Self-Reflection Questions: Affirmation: I Focus On What Is Important

1. What is the most important thing I should be spending my time and energy on right now?

2. What are the biggest distractions in my life? What can I do to minimize those distractions?

3. How would I rate my ability to focus? How can I strengthen this ability?

Affirmation: I Focus On What Is Important

Affirmation: I Focus On What Is Important

What’s your level of emotional intelligence?

Find out if your emotional intelligence is helping or hindering your growth! .

Take our Emotional Intelligence Quiz

Affirmation: I Focus On What Is Important

Receive, via email, our Action Guides, EBooks, Worksheets, Checklist, and Life Tips we only share with our communtiy

Don't Wait Any Longer. Start Forging Your Own Path Today!

How to Fight Negative Thoughts and Feelings

https://www.developgoodhabits.com/goal-affirmations-stop-procrastinating/ http://affirmyourlife.blogspot.com/2009/07/focus-affirmations.html https://myemail.constantcontact.com/7-Benefits-of-Daily-Affirmations.html?soid=1103558738151&aid=aw1Sb0LxEPg https://motivationping.com/focus-affirmations-quotes/ https://spiritualityhealth.com/articles/2016/09/12/17-affirmations-focusing-your-attention https://www.mindtools.com/pages/article/affirmations.htm

Affirmation: Staying Present Allows Me To Accomplish More

Affirmation: Staying Present Allows Me To Accomplish More

by | Mar 20, 2020 | Affirmation Reflections, Blog

Affirmation: Staying Present Allows Me To Accomplish More

Being present means fully enjoying the moment that you are in. It is the moment when you are calm and you know exactly what you want. You are focused on what you’re doing without thinking about anything else.

That’s when life is more real. For how long have you not been present, living the moment you’re in, feeling the now completely? Affirmation: Staying Present Allows Me To Accomplish More

The mind wanders when I allow it and it is a beautiful thing. But I know the importance of balancing that with the here and now.
I fully embrace my life as it is today. Whenever I think about my goals and dreams, I soon come back to reality to take action to make them happen. Being conscious of what is in front of me spurs the energy to work towards that future life for myself.

I plan for my successes by intentionally focusing on what it takes to achieve them. I keep those things in mind as I move along the journey to winning. Affirmation: Staying Present Allows Me To Accomplish More

When I take stock of my progress towards a goal, I am reminded of what is left to be done. That reminder refuels me. It causes me to focus on what is in front of me. The journey is more important than the destination.
Focusing on what I have instead of what I desire gives me a sense of gratitude. Being truly thankful for what I have allows me to pursue goals without added pressure.

I go through life with the acceptance that I have enough today. That mindset shifts my motivation to succeed to one that sees future wins as icing on the cake. Challenges are easier to handle when I view the objective as just something extra. Affirmation: Staying Present Allows Me To Accomplish More

Today, I take my future with a grain of salt and choose to focus on life as it is today. My goal today is to make the most of the time that I have right now. Staying present causes me to really see the blessings in my life.

Self-Reflection Questions: Affirmation: Staying Present Allows Me To Accomplish More

  1. How does another person’s success affect my ability to stay present?
  2. What measure do I use to determine the level of my success?
  3. What are some of my biggest wins and what makes them valuable to me?

Affirmation: Staying Present Allows Me To Accomplish More

Affirmation: Staying Present Allows Me To Accomplish More

What’s your level of emotional intelligence?

Find out if your emotional intelligence is helping or hindering your growth! .

Take our Emotional Intelligence Quiz

Affirmation: Staying Present Allows Me To Accomplish More

Receive, via email, our Action Guides, EBooks, Worksheets, Checklist, and Life Tips we only share with our communtiy

Don't Wait Any Longer. Start Forging Your Own Path Today!

How to Fight Negative Thoughts and Feelings

https://facilethings.com/blog/en/being-present https://www.psychologytoday.com/us/blog/enlightened-living/201106/5-steps-being-present https://zenhabits.net/mindful/ https://www.mindful.org/practice-art-being-present/ https://positivepsychology.com/present-moment/ https://theblissfulmind.com/tips-for-being-present/ https://psychcentral.com/blog/what-it-really-means-to-be-in-the-present-moment/

Affirmation: I start my day with gratitude

Affirmation: I start my day with gratitude

by | Mar 13, 2020 | Affirmation Reflections, Blog

Affirmation: I start my day with gratitude I wake up feeling thankful. Being grateful makes me happier and healthier. I experience more joy and healing. My relationships grow stronger and closer. I reduce my stress levels and boost my confidence.

I count my blessings. I meditate on the meaning and abundance in my life.

I appreciate my body and mind. Being able to think and move enables me to work towards my goals and enjoy my favorite activities. Affirmation: I start my day with gratitude

I cherish my loved ones. I treat my partner with kindness and respect. I play with my children and read them bedtime stories. I listen to a friend who is struggling.

I savor simple pleasures. I notice the taste and texture of my food. I appreciate objects and devices that provide me with comfort and convenience. I marvel at the beauty and power of nature. Affirmation: I start my day with gratitude

I keep a journal. I remind myself of my advantages to avoid taking them for granted.
I express my thanks. I tell others about the positive difference they make in my life. I return favors with my own acts of kindness or look for ways to pay them forward.

I live mindfully. I make peace with my past disappointments. I stay alert to the opportunities that surround me now. Affirmation: I start my day with gratitude

I practice my faith. I celebrate the presence of the divine in my life.

Today, I cultivate gratitude. I am thankful for my life and the riches that I enjoy. I feel calm and content. Affirmation: I start my day with gratitude

Self-Reflection Questions: Affirmation: I start my day with gratitude

  1. Why is it important to express gratitude in my actions as well as my words?
  2. What would my life be like without my family and friends?
  3. Why is gratitude transformational?

What’s your level of emotional intelligence?

Find out if your emotional intelligence is helping or hindering your growth! .

Take our Emotional Intelligence Quiz

Affirmation: I start my day with gratitude

Receive, via email, our Action Guides, EBooks, Worksheets, Checklist, and Life Tips we only share with our communtiy

Don't Wait Any Longer. Start Forging Your Own Path Today!

How to Fight Negative Thoughts and Feelings

https://www.psychologytoday.com/us/basics/gratitude https://www.psychologytoday.com/us/basics/gratitude https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain https://positivepsychology.com/benefits-of-gratitude/

Affirmation: Staying On Track Takes Discipline

Affirmation: Staying On Track Takes Discipline

by | Mar 6, 2020 | Affirmation Reflections, Blog

Affirmation: Staying On Track Takes Discipline.

When life throws curve balls, my world sometimes changes. I sometimes lose my footing, but only for a short while. I have the discipline to stay on track.

A typical workday is sometimes interrupted by unexpected challenges, but I take it in stride. Instead of becoming frustrated and losing my composure, I take a breather. This disciplined approach to stress keeps me from breaking down. Affirmation: Staying On Track Takes Discipline

Meditation is a consistent part of my daily routine. It balances me and clears my mind, so I regularly take the time to meditate. It is a practice that takes discipline to form and maintain.

My diet goals are sometimes challenging when my days are difficult. I remind myself that it is easy to fall off track and harder to stay on. I prefer to conquer something difficult through focus and consistency. Affirmation: Staying On Track Takes Discipline

Although work hours are often unpredictable, I always make time for exercise. It is far from enough to say that I only have time for one or the other. Affirmation: Staying On Track Takes Discipline

I get creative with my workouts. In between meetings, I do effective yoga stretches that both strengthen and relax me. A modified workout is of greater benefit to me than a nonexistent one. I affirm that something is always greater than nothing at all.
Today, I take on the challenges of life through a focused and disciplined approach. My daily endeavors are successful because I remind myself of the importance of consistency. I feel good about myself when I am able to stay on track.

Self-Reflection Questions: Affirmation: Staying On Track Takes Discipline

  1. How much discipline is required to maintain a consistent sleeping pattern?
  2. Which area of my life poses the greatest challenge to consistency?
  3. How do I encourage myself to eat healthily when I am feeling

Affirmation: Staying On Track Takes Discipline

Affirmation: Staying On Track Takes Discipline

What’s your level of emotional intelligence?

Find out if your emotional intelligence is helping or hindering your growth! .

Take our Emotional Intelligence Quiz

Affirmation: Staying On Track Takes Discipline

Receive, via email, our Action Guides, EBooks, Worksheets, Checklist, and Life Tips we only share with our communtiy

Don't Wait Any Longer. Start Forging Your Own Path Today!

How to Fight Negative Thoughts and Feelings

https://www.healthline.com/health/mental-health/how-to-stay-focused https://www.businessinsider.com/how-to-stay-focused-2015-11 https://www.fastcompany.com/3033416/5-ways-to-stay-focused-in-a-world-full-of-distractions https://facilethings.com/blog/en/focus

Affirmation: My standards are high.

Affirmation: My standards are high.

by | Dec 13, 2019 | Affirmation Reflections

Affirmation: My standards are high.

I feel accomplished when I push myself to go after more. Being consistent in what I accept ensures that I achieve at peak level.

My expectations are lofty for both what I give and what I accept from others. I challenge myself to work beyond the previous day’s accomplishments. Sometimes I miss the mark, but it is hardly due to a lack of effort. Affirmation: My standards are high.

Pushing myself allows me to have days where I see my strength. My capabilities are incomparable when I consistently give my all.

Even when I am doing a task that is uninteresting, I work at it diligently. Anything that I commit my time to is worth being done well. My reputation of being an industrious colleague precedes me. Affirmation: My standards are high.

The same level of expectation exists when I consider what is due to me. I refuse to be given less than I am worth.

I know the skills and drive that I put into anything I do, so I avoid cheating myself of reciprocal reward. My relationships are strong and lasting because I believe in them being a two-way street.

My friends and I understand each other and know what we each need. I know that to maintain relationships, the balance of effort and reward is paramount. Affirmation: My standards are high.

Whenever I find someone attempting to downplay my value, I am vocal about it. My voice is the tool that keeps me from being taken for granted.

Today, setting standards for myself ensures that I know both my strength and my value. I am committed to settling for only what I know I deserve. Affirmation: My standards are high.

Self-Reflection Questions:

1. What value do I put on my talents that are unproven?

2. How far does self-belief take me when I am dealing with unfamiliar situations?

3. What standards do I set for the type of job that suits me?

Affirmation: My standards are high.

Affirmation: My standards are high.

What’s your level of emotional intelligence?

Find out if your emotional intelligence is helping or hindering your growth! .

Take our Emotional Intelligence Quiz

Affirmation: My standards are high.

Receive, via email, our Action Guides, EBooks, Worksheets, Checklist, and Life Tips we only share with our communtiy

Don't Wait Any Longer. Start Forging Your Own Path Today!

How to Fight Negative Thoughts and Feelings

https://inherworlds.com/setting-higher-standards/ https://www.harrisonbarnes.com/the-importance-of-high-standards-in-your-life-and-career-what-high-standards-mean/ https://www.sirilindley.com/2019/11/25/setting-high-standards-in-every-aspect-of-your-life/ https://www.humanresourcesblog.in/2016/03/24/why-you-need-to-set-high-standards-for-yourself/ https://medium.com/the-mission/5-ways-you-can-raise-your-standards-that-will-upgrade-your-life-1f273852160d https://www.tonyrobbins.com/mind-meaning/how-to-raise-your-standards/

I am driven to succeed.

I am driven to succeed.

by | Dec 6, 2019 | Affirmation Reflections

I pursue my dreams. I set goals that challenge me but are still reachable. I use my objectives to guide me in managing my time and channeling my resources.

I analyze my progress. I consider my strengths and the areas where I need to grow. I set interim milestones that keep me on track. I adjust my plans as needed while remaining true to my vision.

I screen out distractions. I clear away clutter from my desk and mind. I plan my day and block out time for my priorities. I cut back on activities that drain my time.

I practice self-care. I eat nutritious foods, exercise regularly, and sleep well. I keep my mind and body in peak condition.

I take the initiative. I create my own opportunities. I make things happen.

I value learning. I work hard and take risks. I view each experience as a chance to add to my talents. I take courses online and sign up for training at work. I read books and subscribe to blogs about my industry.

I ask for advice and feedback. I team up with colleagues who share my vision. I choose partners who complement my skills and challenge me to exceed my past performance.

I remember my purpose. I stay motivated by keeping my goals in mind. I am willing to persevere as long as it takes to reach my goal.

Today, I am fully committed to success. I believe in myself and my abilities. I overcome obstacles and stick to my resolutions.

Self-Reflection Questions:

1. Why is a positive attitude important for success?

2. How can I build up my mental strength?

3. What is my definition of success?

What’s your level of emotional intelligence?

Find out if your emotional intelligence is helping or hindering your growth! .

Take our Emotional Intelligence Quiz

Receive, via email, our Action Guides, EBooks, Worksheets, Checklist, and Life Tips we only share with our communtiy

Don't Wait Any Longer. Start Forging Your Own Path Today!

How to Fight Negative Thoughts and Feelings