7 Tips For Being Honest Without Negativity
Being honest and being kind can be tough to do simultaneously. There are times that it’s easy to be honest, while other times can require far more tact. There are even times when it’s best to keep your opinions to yourself. It’s not always easy to know when you should...
The Party The story of a conflict resolution gone good.
The Party The story of a conflict resolution gone good. Bill and Jane had competing priorities. For one to be happy, the other would have to give-in, but there had to be another way... The Story Bill and Jane were having an argument while waiting for their mom to...
I celebrate myself and what I have achieved.
My life has been filled with successes. Everything is on track and I am excited about the direction my life is headed. All of my hard work pays off and brings me closer to my goals. I am proud of myself for all that I have achieved. I know that even more achievements...
Five Unique Ways to Deal With Procrastination
If you didn’t procrastinate, you’d be one of the most powerful people in the world. You’d utilize your time effectively and get a lot of things done each day. Over time, that’s an incredibly powerful way to live. Unfortunately, we all seem to have a villain inside...
Mistakes And Setbacks Are Stepping Stones To Success
Mistakes and setbacks are stepping stones to success. Mistakes and setbacks happen in everyone’s life. I make mistakes and have setbacks, too. However, all successes involve obstacles that must be overcome. I avoid negative feelings when it comes to mistakes and...
How to be More Socially Confident
Some people have social confidence to spare. It's easy to see that some children are seemingly born with great social confidence, while others are not. Social confidence seems to come and go for most adults. A serious lack of social confidence can lead to isolation...
I am the architect and builder of my life.
I am the architect and builder of my life. I have the ultimate say in my life. Architects are only limited by their imagination when designing buildings. I am only limited by my imagination when designing my life. I am the creator of my life. I am the creator of my...
Staying Positive When Youre Surrounded By Negative People
You probably know more than your fair share of negative people! Since they’re everywhere, it’s important to know how to coexist with them. Negative people can have an impact on your attitude and your day. But, that doesn’t have to be the case. There are ways to...
Get Our 3 Week 3 eBook Series
> Learn to Make Space for a Positive Mindset
> Discover How to Live an Awaken Life
> Develop Positive Relationships
What’s your level of emotional intelligence?
Find out if your emotional intelligence is helping or hindering your growth! .

I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose