Declutter Your Mind And Enjoy Inner Peace
No sane person has ever claimed they had a mind that was too clear and peaceful. We’d all like to feel less cluttered and more peaceful and relaxed. Decluttering your mind is largely the result of decluttering all aspects of your life. We tend to put too many burdens...
Transitions Create Opportunities
Change can be exhilarating. It lifts me out of a rut. I break out of my comfort zone and try new things. Change also enables progress. I know that I need to be flexible if I want to be successful. Change makes me more resilient. I discover my strengths and build my...
I live consciously.
let go of expectations. I accept reality. I deal with current conditions instead of resisting them. I love myself just as I am. I appreciate others without judging them or wishing that they were different.
Feeling Unappreciated – Heres What You Can Do
There are three general places we're likely to feel unappreciated: work, home, and within a relationship. If you're feeling unappreciated, there's a good chance it's within one of these three areas of your life. Children are notoriously unappreciative. Spouses and...
The Earnest Elephant Fable
A story about the value of pushing for what you want until you get it. Ethan Elephant was just a child, as far as elephants go, but he was learning important elephant skills each day. Then, one day, he realized that all his cousins seemed to know things that he...
Walking around in fear limits my potential.
Walking around in fear limits my potential. When I look in the mirror, I see someone who is destined for greatness. I breathe confidence into myself to go after goals. Excessive internalization puts doubts in my mind, so I act quickly when I make a decision. This...
7 Brain Hacks That Boost Productivity
Productivity is important because it relates to income and time. The more productive you are, the more money you can earn in many situations. You can also save time. That time can be spent on anything you like, including making more money. There are many obstacles to...
I face everything and rise
I face everything and rise Fleeing is the last resort when I face difficulty. Running away does little to eliminate the issue but facing it is a testament to my strength. Even the most trying difficulties are manageable when I face them bravely. The emotional ache...
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose