Affirmation: I Focus On What Is Important
Check out this week's affirmation on Learning to Focus on What is Important. Affirmation: I Focus On What Is Important Do you get to the end of the day and feel that you’ve met your most pressing deadlines but haven’t accomplished anything that’s fundamentally...
The 6 Ingredients Necessary to Change Your Behavior
Most of our behaviors weren’t consciously chosen. We just seem to find ourselves doing the same things each day, day after day. Change Your BehaviorIt doesn’t matter if the behaviors are harmful, make zero sense, or take us further from our goals. It also doesn’t...
Max the Honest Marker Fable
A story about why honesty is always the best policy. Max the marker longed to show his beautiful color. Luckily, when the twins joined the class, he got his chance. But why did he have to wait so long? Short Story… Being part of an assortment of colored dry erase...
Affirmation: Staying Present Allows Me To Accomplish More
Affirmation: Staying Present Allows Me To Accomplish MoreBeing present means fully enjoying the moment that you are in. It is the moment when you are calm and you know exactly what you want. You are focused on what you’re doing without thinking about anything else....
Own The Day And You Own Your Life
Own The Day And You Own Your Life. Each passing day can seem inconsequential, but the totality of your days is your life. So, each day matters a lot. If you can get the most out of each day, you’re going to have an amazing life!However, conquering the day doesn’t...
Affirmation: I start my day with gratitude
Affirmation: I start my day with gratitude I wake up feeling thankful. Being grateful makes me happier and healthier. I experience more joy and healing. My relationships grow stronger and closer. I reduce my stress levels and boost my confidence.I count my blessings....
Why You Never Have Enough Time And How To Overcome It
Why You Never Have Enough Time. Are you always wishing you had more time available to you? The truth is, you probably have plenty of time. You’re just not focused, and you’re not using your time wisely.Everyone receives 24 hours each day. There’s a reason why some...
Selena the Self- Confident Snake Fable
A story about loving your true self… Short Story Growing up in the jungle with her friends in the animal kingdom brought Selena Snake a lot of joy. It warmed her heart to know she made forever friends. But, would she be able to keep those friends as she grew?...
Get Our 3 Week 3 eBook Series
> Learn to Make Space for a Positive Mindset
> Discover How to Live an Awaken Life
> Develop Positive Relationships
What’s your level of emotional intelligence?
Find out if your emotional intelligence is helping or hindering your growth! .
I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose