Affirmation: Staying On Track Takes Discipline

by | Mar 6, 2020 | Affirmation Reflections, Blog | 0 comments

Affirmation: Staying On Track Takes Discipline

Affirmation: Staying On Track Takes Discipline.

When life throws curve balls, my world sometimes changes. I sometimes lose my footing, but only for a short while. I have the discipline to stay on track.

A typical workday is sometimes interrupted by unexpected challenges, but I take it in stride. Instead of becoming frustrated and losing my composure, I take a breather. This disciplined approach to stress keeps me from breaking down. Affirmation: Staying On Track Takes Discipline

Meditation is a consistent part of my daily routine. It balances me and clears my mind, so I regularly take the time to meditate. It is a practice that takes discipline to form and maintain.

My diet goals are sometimes challenging when my days are difficult. I remind myself that it is easy to fall off track and harder to stay on. I prefer to conquer something difficult through focus and consistency. Affirmation: Staying On Track Takes Discipline

Although work hours are often unpredictable, I always make time for exercise. It is far from enough to say that I only have time for one or the other. Affirmation: Staying On Track Takes Discipline

I get creative with my workouts. In between meetings, I do effective yoga stretches that both strengthen and relax me. A modified workout is of greater benefit to me than a nonexistent one. I affirm that something is always greater than nothing at all.
Today, I take on the challenges of life through a focused and disciplined approach. My daily endeavors are successful because I remind myself of the importance of consistency. I feel good about myself when I am able to stay on track.

Self-Reflection Questions: Affirmation: Staying On Track Takes Discipline

  1. How much discipline is required to maintain a consistent sleeping pattern?
  2. Which area of my life poses the greatest challenge to consistency?
  3. How do I encourage myself to eat healthily when I am feeling

Affirmation: Staying On Track Takes Discipline

Affirmation: Staying On Track Takes Discipline

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Affirmation: Staying On Track Takes Discipline

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https://www.healthline.com/health/mental-health/how-to-stay-focused https://www.businessinsider.com/how-to-stay-focused-2015-11 https://www.fastcompany.com/3033416/5-ways-to-stay-focused-in-a-world-full-of-distractions https://facilethings.com/blog/en/focus