Take Stock and Take Action Worksheet
Do you seem unfocused, frustrated, or who have a lot of niggling negativity -that blocks you from moving forwards.?
For many of us, feeling stuck can be a very scary and self-critical place to be. It shows up in the space between—one way of being in the world has ended, but the next is yet to come.
Stuckness arises when we are fighting off the omnipresent unknowns in life. She hangs around when there is a fork in the road—do I leave my relationship, change my career path, move my home base, or simply let go of what is no longer serving me in order to embrace what does?
This simple coaching worksheet helps you take stock of your current situation – FAST – and then identify quick goals/actions to pull yourself out! What are you tolerating, what’s frustrating you, what do they think you SHOULD be doing, and what do you really want?
Once you get some clarity and see what written down in front of you, you’ll get insights into what’s getting in the way and can take action to move forwards
This is precisely why it’s so important to take action even if you’re not sure what you want. Otherwise, you can get stuck in “analysis paralysis” where all your amazing ideas swim around your head and never see the light of day.
Remember that you’re on a journey of discovery, and it’s the journey that is the juiciest part (not the destination). So try once and try again until you know you’re on the right track.
With each action step you take, your vision will get sharper, your days will be more joyous, and your creations will better showcase the true you.
Training Worksheet
