Quiet time brings clarity in my thought process. I see the answers that I am looking for when I take the time to think deeply.

I reflect on different things at different times of day. There is a time and place to focus on various aspects of my life. Early mornings are made for personal reflection. I use my waking hours to reconnect with the essence of my spiritual self.

I find answers that I am seeking for my soul. Whenever I feel uneasy in my life, my spiritual downtime brings me some peace.

I often look back at the outcome of situations that involve the special people in my life. Maintaining healthy relationships is an ongoing process. I encourage myself to reflect as a way to find answers to keeping bonds strong.

When I meditate on a particular person, I see the things that are important to them. I remind myself that I am bound by love to cater to their well-being.

I am guided by the collection of thoughts and memories from my past. Each experience is one to learn and grow from. It feels good to be able to say that I am a wiser person today than yesterday.

Today, I find that looking back is an important ingredient to looking forward. My path is brightly lit by the wisdom gained from reflection. I avoid anxiety about the uncertain future by relying on the lessons learned and strength acquired in the past.

Self-Reflection Questions:

1. What effect does reflecting on my workday have on my professional development?

2. How confident am I in my general decision-making process?

3. How important is it to share my reflections with others?

What’s your level of emotional intelligence?

Find out if your emotional intelligence is helping or hindering your growth! .

Receive, via email, our Action Guides, EBooks, Worksheets, Checklist, and Life Tips we only share with our communtiy

Don't Wait Any Longer. Start Forging Your Own Path Today!

How to Fight Negative Thoughts and Feelings