Life Tips and Skills

Life is Short: Learn to Live it ON Purpose

Courage – What’s In It For You?

Courage – What’s In It For You?

Courage - What’s In It For You?Courage is a curious thing. Those who have it need not have it explained. Those who do not have it don’t understand it at all. Courage is not the absence of fear. Nor is it fearlessness. Nor is it bravery. Courage - What’s In It For...

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8 Ways to Find Deeper Meaning in Life

8 Ways to Find Deeper Meaning in Life

8 Ways to Find Deeper Meaning in LifeThere’s more to life than just going to work, eating dinner, maintaining your home, and watching TV. Even people that are obsessed with their careers can feel like their life is flat and lacks real meaning. 8 Ways to Find Deeper...

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Goal Setting Tips Based on Science

Goal Setting Tips Based on Science

Goal Setting Tips Based on ScienceGoal setting seems simple on the surface. You define what you’d like to accomplish and take the necessary steps to make those accomplishments a reality. Setting and achieving a goal is more than simply deciding and wishing. Each year,...

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Six Types of Goals Everyone Should Consider Making

Six Types of Goals Everyone Should Consider Making

Six Types of Goals Everyone Should Consider MakingEveryone understands that goals are important to success, but there are still relatively few people that actually set goals regularly and commit to them.Part of the challenge is not understanding the main categories of...

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Turn Your Dreams Into Reality

Turn Your Dreams Into Reality

Turn Your Dreams Into RealityDon't you have dreams, visions or plans about things you'd love to have or accomplish? Having the dream is the easy part. Making it a reality can be more challenging. However, the good news is that there are proven techniques that can get...

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The 7 Most Important Things for Achieving Goals

The 7 Most Important Things for Achieving Goals

The 7 Most Important Things for Achieving GoalsEveryone has heard of goals and the power of goals to shape your future. But most people don’t have a good understanding of how to achieve goals. Consequently, most never even set goals. The 7 Most Important Things for...

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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose