Life Tips and Skills
Life is Short: Learn to Live it ON Purpose
Create One Great Habit a Month and Have a Great Year
Create One Great Habit a Month and Have a Great YearYou don’t need to have 100 good habits to make your life better. Just 12 habits are plenty to completely turn your life around.Of course, it’s important to choose effective habits. The right habits put your success...
Do Your Goals Support Your Values?
Do Your Goals Support Your Values?If you’re struggling to be as successful as you’d like to be, there’s a great chance that a discrepancy exists between your goals and your values. If our goals are antithetical to our values, success is all but impossible. We don’t...
Courage – What’s In It For You?
Courage - What’s In It For You?Courage is a curious thing. Those who have it need not have it explained. Those who do not have it don’t understand it at all. Courage is not the absence of fear. Nor is it fearlessness. Nor is it bravery. Courage - What’s In It For...
8 Ways to Find Deeper Meaning in Life
8 Ways to Find Deeper Meaning in LifeThere’s more to life than just going to work, eating dinner, maintaining your home, and watching TV. Even people that are obsessed with their careers can feel like their life is flat and lacks real meaning. 8 Ways to Find Deeper...
Goal Setting Tips Based on Science
Goal Setting Tips Based on ScienceGoal setting seems simple on the surface. You define what you’d like to accomplish and take the necessary steps to make those accomplishments a reality. Setting and achieving a goal is more than simply deciding and wishing. Each year,...
Six Types of Goals Everyone Should Consider Making
Six Types of Goals Everyone Should Consider MakingEveryone understands that goals are important to success, but there are still relatively few people that actually set goals regularly and commit to them.Part of the challenge is not understanding the main categories of...
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose