Life Tips and Skills

Life is Short: Learn to Live it ON Purpose

5 Tips for Creating a Life You Love

5 Tips for Creating a Life You Love

When the alarm goes off in the morning, do you curse its existence? Is there any part of your day where you don't feel unhappy or incomplete? There's a point in everyone's life where they realize they don't love their current life path and crave some positive change. ...

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9 Benefits of Being an Early Bird

9 Benefits of Being an Early Bird

Are you an early bird? If so, good for you! If you’re not, you might want to consider trying out a new schedule. There are a lot of advantages to being an early riser. 9 Benefits of Being an Early BirdStudies show that early birds are more productive and...

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Reacting Versus Responding to Life’s Challenges

Reacting Versus Responding to Life’s Challenges

There are a lot of people that react to any kind of obstacle, setback, or challenge. Reactions are reflexive, ego-driven, and only consider the short-term outcome. Reactions make you feel better, but don’t resolve an issue effectively.Responding is different. It’s...

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Live Your Best Life in 6 Steps

Live Your Best Life in 6 Steps

Everyone is different. It’s not reasonable to expect that everyone wants to live the same life. But, to step outside the options that society deems to be acceptable can be a little scary. Our need to impress and be accepted can be very strong.Perhaps you’ve never...

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Fear of Failure: The Greatest Threat to Your Success

Fear of Failure: The Greatest Threat to Your Success

Fear of Failure: The Greatest Threat to Your SuccessThe fear of failure has killed more dreams than all other fears combined. The fear of failure is insidious, because it’s largely in your imagination. It can also prevent you from even trying in the first place, which...

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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose