Life Tips and Skills
Life is Short: Learn to Live it ON Purpose
Can You Really Have It All?
Can You Really Have It All?Of course, everyone wants to “have it all,” but is that even possible? There are a lot of opinions on the topic. Some people believe it’s entirely possible. Others insist that you can’t even some close.Like many things in life, the most...
How to Create a 5-Year Plan for Your Life
Did you plan out the last five years of your life? Most people don’t plan ahead that far. We often don’t even plan out the next day. Imagine how much you could accomplish over the next five years if you made a reasonable plan and stuck to it. Without a plan your life...
Find Your Own Voice and Allow Your Individuality to Shine
It’s not easy to stand out and reveal yourself to the world. We learn early in life that it’s often easier to blend in. Standing out in a school setting often results in bullying and teasing. It gets easier in adulthood, but those early lessons can be hard to shake....
7 Ways to Create Momentum in Your Life
Momentum makes it easier to create change. It’s much harder to find the first client than to find the 10th. If you have to lose 50 pounds, the second 10 are easier to lose than the first 10. It’s just hard to get started when you’re trying to change something in your...
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose