Life Tips and Skills

Life is Short: Learn to Live it ON Purpose

How to be More Socially Confident

How to be More Socially Confident

Some people have social confidence to spare. It's easy to see that some children are seemingly born with great social confidence, while others are not. Social confidence seems to come and go for most adults. A serious lack of social confidence can lead to isolation...

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Staying Positive When Youre Surrounded By Negative People

Staying Positive When Youre Surrounded By Negative People

You probably know more than your fair share of negative people! Since they’re everywhere, it’s important to know how to coexist with them. Negative people can have an impact on your attitude and your day. But, that doesn’t have to be the case. There are ways to...

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A 7-Step Process for Dealing With Failure and Other Setbacks

A 7-Step Process for Dealing With Failure and Other Setbacks

You can accomplish anything if you’re willing to fail along the way. Failure is a consistent part of success. The most successful people fail far more often than the least successful people. Life is full of setbacks. The question is whether you allow failure and other...

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A Busy Persons Guide To Making Your Life More Fulfilling

A Busy Persons Guide To Making Your Life More Fulfilling

If your life isn’t as fulfilling as you’d like, you probably aren’t making fulfillment a high priority. To maximize anything in your life, whether it be your health, income, or fun, it has to be a priority. You can restructure your life and make fulfillment one of...

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10 Simple Truths That Will Set You Free

10 Simple Truths That Will Set You Free

Life isn’t as complicated or as scary as you might think. With just a few, simple truths, you can make your life a lot easier, more productive, and more enjoyable. Most of us are worried about things that don’t matter. If we could see the reality of the situation,...

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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose