Life Tips and Skills

Life is Short: Learn to Live it ON Purpose

Why Taking Action is the Thing That Matters

Why Taking Action is the Thing That Matters

Taking Action is the Thing That MattersDo you spend all of your free time reading and gathering information? Are you a self-help junkie that never seems to make any meaningful progress in your life? Are you trying to take your life to the next level by using the power...

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10 Things You Can Do Each Day to Enhance Your Happiness

10 Things You Can Do Each Day to Enhance Your Happiness

10 Things You Can Do Each Day to Enhance Your Happiness Enhance Your HappinessEveryone wants to be happy. Even animals are instinctively driven toward comfort and away from discomfort. Of course, you want to be happy, but what if being happy is simpler than you...

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11 Ways to Break Out of Your Comfort Zone

11 Ways to Break Out of Your Comfort Zone

11 Ways to Break Out of Your Comfort ZoneYour comfort zone is, well, comfortable. However, it’s a trap. Nothing new or spectacular happens in that comfortable place. Nothing changes.If you want to grow and experience new things, it’s necessary to move beyond your...

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Finding Joy in the Simplicity of Life

Finding Joy in the Simplicity of Life

Finding Joy in the Simplicity of LifeSince when did life get so complicated? What happened to the days of running wild and not having to worry about anything? Even as we’ve gotten older, it’s still fun to remember the good old days and the simplicity of life.But truth...

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5 Simple Exercises to Reduce Anxiety

5 Simple Exercises to Reduce Anxiety

Simple Exercises to Reduce AnxietyAnxiety can happen quickly and seems to settle in for the long haul. If you’re worried that your anxiety is taking over, you can transform your current path and, instead, opt for ways you can take charge and restore function.Stop...

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Top 10 Reasons Why You’ll Want to Practice Persistence

Top 10 Reasons Why You’ll Want to Practice Persistence

Practice Persistence. Top 10 Reasons Why You’ll Want to Practice PersistenceDo you have persistence? Persistence is the act of working hard and trying again and again until you achieve what you’ve set out to achieve.As long as you persist, you can’t fail! Practice...

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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose