Life Tips and Skills

Top 10 Tips for Reinventing YourselfMost of us, at some point in our lives, are presented with the opportunity to reinvent ourselves. If you change your job, move to a different town or even country, you can tidy up all the loose ends in your recent past and step out...

The Meditative Path to Building Your ConfidenceYou probably know that meditation is an effective way to relax, but it can be used for many other purposes too. If you’re trying to build your confidence, a daily mindfulness practice may help,Self-confidence is one of...

10 Actions for Fulfilling Life“There is only one true success. To be able to live your own life in your own way.” – Christopher Morley 10 Actions for Fulfilling LifeMost people look at the Richard Branson’s and the Elon Musk’s of this world and see them as super...

How to Train Like an Athlete in Pursuit of Your GoalsDo you know the difference between training and exercise? Here it is, in its simplest terms:Athletes train. The average person (this is most of us) exercises.Training is the conscious act of working through a...

Spontaneity - A Delectable Spice of Life: How You Can Get More of ItMost of us are creatures of habit who like to create routines for ourselves and stick with them. These routines can be helpful in some ways as they enable us to get things done. However, too much...

6 Techniques That Help You Manage Your EmotionsEmotions are tricky. They can dictate how we think and act. On the one hand, they’re vital to us as human beings. On the other, they can wreak havoc in our lives. The difference lies in how you manage them.If we’re not...