I feel relaxed and comfortable around others.

I am comfortable in all social situations. Being around others is one of the ways I like to unwind after a long day. Socializing is relaxing to me.

I appreciate what others have to offer. Everyone is interesting if I take the time to get to know them well. Meeting new people is exciting to me. I would even say it is a hobby of mine. There are few things that I enjoy as much as meeting someone.

I can relate effectively to a wide variety of people. Everyone is unique, just like me.

Part of the reason for my high level of comfort in this area are my social skills. I know how to speak with others, and I am an excellent listener. People like to communicate with me. They automatically trust me and feel that they can open up to me.

I feel at ease meeting new people. Everyone has the potential to be a new friend. Each time I meet someone new, there is so much potential for something good to happen.

My social comfort increases each day. I feel relaxed and comfortable around others.

Today, I am open to socializing with anyone that crosses my path. I am open to new social opportunities. I am looking forward to making stronger connections with the people in my world.

Self-Reflection Questions:

1. What is my greatest concern regarding social events?
2. What can I do today to become more comfortable with others?
3. What are some social situations that I would like to master?

I have high standards for myself and my life.

I believe that we receive in life what we are willing to tolerate. Having high standards is very important to me. My income, health, performance, and the quality of the people in my life are mostly determined by my standards

When my standards are high, I am more successful, and my life is more enjoyable.

I only allow people into my life that bring kindness and support. I am willing to let go of those people that fail to treat me the way I deserve to be treated. I know there are plenty of great people out there that are available to be my friend or partner.

I have high standards for my diet and exercise routine. The foundation of my health rests on these two things. I focus on healthy foods and an effective method of exercise. I am very consistent when it comes to my diet and exercise.

I maintain very high standards regarding how I use my time. My success and progress are controlled by how I spend my time. Having a high standard in this area is critical to my life.

Today, I hold myself to a higher standard in all parts of my life. I behave in a way that makes happiness and success more likely. I have high standards for myself and my life.

Self-Reflection Questions:

1. In what areas of my life are my low standards causing me harm or limitation?
2. From whom did I learn these standards? Are they a good role model?
3. What do my current standards say about me?

It is uncommon for me to pass up opportunities because of their level of difficulty. Taking on something that tests my drive and creativity is good for my overall development.

Consistent fitness is difficult to maintain with my hectic work schedule, but I commit to it. I know that there are benefits to be gained by staying in shape.

Each week, I choose to make my workouts more intense than the week before. That is the way to gain continued benefit from the routines. When I sense my body getting used to a particular level of intensity, I increase it to challenge myself.

The triumph of completing the new level successfully brings a sense of pride. It reminds me that I am a warrior. I am strong enough to take on anything.

Competition is healthy because it allows me to test my resolve. In competitions, I focus on myself instead of others. The race is between the old me and the version that is committed to reaching higher heights.

The thrill in accepting a challenge is seeing whether I am able to bypass my past performance and set new records.

I keep that goal in my mind each month when I set my targets at work. Instead of worrying about how well my co-workers are doing, I concentrate on my own performance. I know that I have the ability to dig deeper to produce outstanding results.

Today, any challenge that comes my way is a chance to reinforce what I already know about myself. I have the ability to take on any tough situation.

Self-Reflection Questions:

1. What are some of the toughest challenges that I face at work?
2. How do my personal relationships challenge me?
3. How do I know when it is time to concede victory to a competitor?

My life has been filled with successes. Everything is on track and I am excited about the direction my life is headed. All of my hard work pays off and brings me closer to my goals. I am proud of myself for all that I have achieved.

I know that even more achievements and accomplishments are coming my way. I deserve to be pleased with myself, and I am.

Life is sometimes less than perfect. I occasionally fail in the short term, but that is okay. I learn from my mistakes and keep trying. I am confident I can be successful if I persevere.

I am building a great career. I am accomplishing great things at my job. My career is on course to meet my goals. I am respected and successful. I celebrate myself for thriving in my work environment.

I am becoming healthier each day. I am making great strides in how I treat myself. I prioritize my health. I look great and continue to look even better each week. I celebrate myself for putting my health first.

Today, I am feeling pleased with myself as I recall all the things I have accomplished to this point in my life. I am celebrating myself and what I have achieved so far. I plan on achieving even more.

Self-Reflection Questions:

1. What are my greatest achievements so far? How do they make me feel? Am I proud of myself for what I have accomplished?
2. What are my plans for the future? Will I be happy with myself if I am successful?
3. What could I be doing each day to ensure that I respect myself?

Mistakes and setbacks are stepping stones to success.

Mistakes and setbacks happen in everyone’s life. I make mistakes and have setbacks, too. However, all successes involve obstacles that must be overcome.

I avoid negative feelings when it comes to mistakes and setbacks. Instead, I use them to my advantage.

It is impossible to avoid all obstacles when pursuing goals. Negative outcomes are learning opportunities. I learn from each imperfect result and develop a more effective approach for the next time.

I know with each setback that I am getting closer to my dream. In fact, the faster I make mistakes, the sooner I become successful!

Avoiding mistakes is a sure way to avoid success.

I am confident in myself and my abilities. A few mistakes here and there are to be expected. I always have faith in my ability to be successful. I am comfortable with mistakes.

When I am feeling discouraged, I remember that success has an unexpected path. There are always a few surprises along the way. I remember how I grow each time I deal with a mistake or setback.

Each journey to success helps me to grow as a person.

Today, I am free of concern regarding mistakes. I welcome mistakes into my life because I know that mistakes actually bring me closer to attaining my goals. Mistakes and setbacks are stepping stones to success.

Self-Reflection Questions:

1. What is the greatest obstacle I have overcome so far in my life?
2. What obstacles am I currently dealing with? What can I do to overcome them?
3. How have I grown from past mistakes and setbacks?

I am the architect and builder of my life.

I have the ultimate say in my life. Architects are only limited by their imagination when designing buildings. I am only limited by my imagination when designing my life.

I am the creator of my life. I am the creator of my dreams.

I know exactly what I want for myself and my life. My goals are crystal clear to me. I know where I am going in this world. I am taking steps each and every day to get there as quickly as possible.

I am patient, but I am persistent. I am constantly improving my plan for my life, but I spend each day moving my life in a positive direction.

I avoid making excuses for my life. I take full responsibility. When I blame others or my circumstances, I lose control. By taking full responsibility, I am also taking full control.

I am building my life one day at a time. I only have to lay one perfect brick each day to eventually have a magnificent life.

I enjoy the process as much as I do the end result. The little victories along the way encourage me to create an even bigger and bolder version of my ideal life.

Today, I am taking one good step toward the life I dream about each day. I am reminded of the control I have over my destiny. I am determined to exercise that destiny.

Self-Reflection Questions:

1. What is my dream for my life?
2. What can I do today to move in the direction of that vision?
3. What am I willing to stop doing each day to make my dreams a reality?