Affirmation: My standards are high.
Affirmation: My standards are high.I feel accomplished when I push myself to go after more. Being consistent in what I accept ensures that I achieve at peak level.My expectations are lofty for both what I give and what I accept from others. I challenge myself to work...
Creating A Successful Social Circle
Creating A Successful Social CircleThe world is too big of a place to take on alone. You need some friends, a tribe, a social circle to bring the world down to a manageable size.With so much of our lives spent on digital gadgets and the internet, a good social circle...
I am driven to succeed.
I pursue my dreams. I set goals that challenge me but are still reachable. I use my objectives to guide me in managing my time and channeling my resources. I analyze my progress. I consider my strengths and the areas where I need to grow. I set interim milestones that...
How to Have the Best Year of Your Life
When was the last time you had a great year? What has been the best year of your life so far? This year can be different. You can have a great year without that much effort. You only need a new perspective and a plan. A few exciting goals and a few interesting things...
It is time for me to shine.
After all of these years of pretending to be smaller than I really am, it is my time to shine. I am ready to put my best foot forward and show the world what I have to offer. I am tired of limiting myself. I deserve to be free and to be noticed. I am sharing my...
Need A Hero – Make Your Future Self Your Hero
Maybe your hero is LeBron James or Albert Einstein. Those might be worthwhile heroes. However, it would be even better to become your own hero. Your life is your story, and every story needs a hero. By defining the hero of your story, you have a chance to become that...
Reflection is my source of wisdom.
Quiet time brings clarity in my thought process. I see the answers that I am looking for when I take the time to think deeply. I reflect on different things at different times of day. There is a time and place to focus on various aspects of my life. Early mornings are...
6 Habits That Prevent Happiness
While there are a lot of habits that will help to bring happiness into your life, there are also plenty of habits that will chase happiness away. Some of the things we do each day make it very unlikely that we’ll experience happiness. You’re probably doing at least of...
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I am a Board Certified Life Coach, a Board Certified Health Coach, and a teacher of Mindfulness Living who helps people unlock their potential and live life on Purpose