Affrimation and Reflections

I am free of self-doubt. I am brimming with confidence. I deserve to have a high level of self-confidence. Self-doubt is a foreign concept to me. All I know is confidence. As my confidence grows, the room available for self-doubt disappears. Even when others feel...

A positive outlook leads to a productive mind. I make it a point to focus on the positive things in my life. As a result, I am able to create a life that fulfills me! There are many things beyond my control that I release from my conscious thought. I remind myself to...

I am truly appreciative of each step I am able to take in life. Even when the road is rocky, I remain thankful that I am able to walk on it. I know that my purpose in life is being fulfilled with each experience. When I am faced with the harsh reality of suffering, I...

I am willing to ask for help when I need it. I understand that it is more efficient to ask for help than to try to accomplish everything on my own. I can reach my goals faster when I have assistance. It is silly to try to do everything by myself. I know that my ego is...

Each day, I get a little closer to living my dream. I can see progress in every aspect of my life. The progress I make gives me more enthusiasm and motivation. I gain momentum each day. I know my dreams are coming true. When I review each part of my life, it is easy...

I act mindfully. I engage fully in each moment. I look for ways to be more mindful in my daily life. I meditate and pray. I strengthen my concentration skills. I notice the goods things in life and remember that my life is precious. I take responsibility for my...

I live consciously. I make deliberate choices about my feelings, thoughts, and actions. I slow down. I focus on one task at a time. I schedule adequate time for errands and chores. When I feel pressured, I remember my priorities and limit nonessential obligations. I...