Time Management Coaching Course

You’ll enjoy your life more when you manage your time more effectively

    Many people work themselves extremely hard to make a success of their lives – but are they working EFFECTIVELY? Could they be more productive if they managed their time better?

    The answer is almost definitely, “Yes”. Time Management Coaching Course

    It’s all about awareness. You can teach someone as many time management tricks and techniques as you like, but without awareness – without the knowledge of what you currently do, and how you sabotage yourself – you’re going to continue making the same mistakes.

    And without understanding your priorities, and working on your priorities first, your life is going to fill up with less important things. Ultimately this is very unsatisfying – and this lack of satisfaction is often why you come to coaching – to achieve goals, dreams and be held accountable to make meaningful changes in your life.

    About Our 4 Week Time Management Coaching Course

    Do More in Less Time – And Have More Time for Yourself

    Getting things done brings such a great feeling of accomplishment, but it can also be overwhelming if the task seems insurmountable. Sometimes, the days just don’t seem long enough to do everything we want to do. When that happens, worry can set in, but it doesn’t have to!

     

    Do You Need Our Time Management Coaching Course

    You can do more than you ever thought was possible, and in less time too, giving yourself time to relax and really enjoy life

    It all begins with a solid foundation of time management and scheduling. It’s okay if you’re not a good time manager right now, you can learn to be. It just takes a little bit of practice and you’ll soon be getting more and more done.

    When you see how much you’re accomplishing, you’ll work even harder during your busy times, and enjoy those down times more thoroughly. These coaching sessions will help you become an expert manager of your time.

    What You Will Learn

    Learn How Time Management Can Improve Your Life with our 4 Week Time Management Coaching Course

    Time Management Coaching Course

    Time Management Coaching Course

    Week 1. Develop a Present Moment Mindset and Enjoy Your Life

    It’s hard to find anywhere in the world that isn’t supporting the idea of a present moment or mindfulness mindset. A present moment mindset has been found useful in the treatment of chronic pain, anxiety, and depression. There are many benefits, both mental and physical, from living your life in a mindful manner. Mindfulness is a simple skill that can be learned by anyone.

    Keeping your mind in the present avoids two negative emotions: regret and anxiety. If your mind is in the past, you’re likely to feel regret. Allow the past the die. There’s no reason to torture yourself.

    Anxiety results from worrying about the future. If you’re not thinking about the future, you can’t worry about it.

    There are many amazing things going on around you each day. You’re just too distracted by your thoughts to notice and appreciate them.

    Adopting a present moment mindset will allow you to live your life to the fullest. You can appreciate the little things life has to offer. You’ll no longer be trapped living in your head. Reality is all around you.

    What You Will Receive

    1. Develop a Present Moment Mindset and Enjoy Your Life 37 Page E-Book, to enhance your relationships and increase your overall sense of well-being.

    2. Develop a Present Moment Mindset and Enjoy Your Life Workbook, to change your focus and guide you to stay in the present moment

    Week 2. Let Go of Clutter: Organize to Reclaim Your Inner and Outer Life

    Many professionals say that our outer life reflects our inner self. If that is true, hundreds of thousands of us have a psyche that is out of control. Time Management Coaching Course

    Research from Princeton University found that clutter decreases productivity as the neural circuits in the brain have multiple stimuli competing for attention. The more ‘stuff’ on your desk (or in your home), the more difficult it is for your brain to focus on the task at hand.

    Does clutter affect your life? If so, be honest and gentle with yourself – adding shame to the problem only makes it harder.

    What You Will Receive

    1. Let Go of Clutter: Organize to Reclaim Your Inner and Outer Life 46 page E-Book

    2. Let Go Of Clutter – What Is The Problem – Workbook

    3. Let Go Of Clutter – Key Points

    3. Let Go Of Clutter – Assessment Quiz

    Time Management Coaching Course

    Time Management Coaching Course

    Time Management Coaching Course

    Time Management Coaching Course

    Time Management Coaching Course

    Time Management Coaching Course

    Week 3. Be the Master of Your Day: 6 Simple Strategies to Manage Your Time and Boost Your Productivity

    What if you could finally master your time? You would see yourself make more, have more time with your family, and achieve more.

    By managing time effectively, you’ll experience less stress and a better sense of stability in your daily life. Thinking through the details of your day, from the places you work to the routines you implement, will provide a secure structure.

    This enables you to let go of thinking about unnecessary details in order to focus on what is truly important to you.

    These strategies will help you make the most use of your time and be the most productive. Time Management Coaching Course

    What You Will Receive

    1. Be the Master of Your Day:6 Simple Strategies to Manage Your Time and Boost Your Productivity 71 Page E-Book

    2. Be the Master of Your Day Workbook

    2. Be the Master of Your Day Checklist

    Week 4. Flow State

    Have you ever found yourself so immersed in a task that you completely lose track of time?

    You look up from your task to discover that hours have passed in what seems like just a matter of moments.

    Your focus was so intense that the world around you faded away and all that mattered was the task in front of you.

    And you absolutely crushed the task you were working on.

    What we are experiecing is flow state.

    The importance of actively seeking out the flow state cannot be overstated.

    Pushing ourselves just outside our comfort zone, stretching to accomplish a set goal and working toward that goal with focus, determination, and little distraction expands our minds and teaches us to be creative and innovative-skills that increase the quality of both the work you do and the life you live.

    Living a life of meaning and of depth requires us to step outside of our comfort zones, to challenge our own ideas and create innovative ways to optimize our time on this earth.

    The mental state of flow catapults our minds out of the mindless humdrum of everyday life and closer to a meaningful existence.

    What You Will Receive

    1. Flow State 50 page E-Book

    2. Flow State Workbook

    3. Flow State Executive Summary

    Time Management Coaching Course

    Time Management Coaching Course

    Time Management Coaching Course

    Perhaps you feel that there’s just not enough time for you. Somewhere in the mix, you lost any time you ever had for yourself. However, the good news is that, with some creativity and perseverance, you can recapture some of that critical you-time!

    By planning your time wisely, you’ll accomplish more and be able to reap the many benefits of true relaxation when you’re done. It’s well worth the effort!

    Decide what is most important to you. Once you learn to make time for you, you’ll have more energy and time to enjoy the good things life has to offer.

    Begin today – think through the dreams that are in your heart By using effective time management, your life will never be the same